We are living in unprecedented times. It seems that every part of life is being stirred up and many feel fearful for their security and future. It is important to stay vigilant, acknowledge our feelings and emotions and help our loved ones stay mentally, spiritually and physically well.
Soraya Saraswati, Christine Maudy, Andrea Rowe and Philippa Hayball come together to offer their wisdom.
They will share inspiring holistic ways to counteract stress and remain calm, positive and healthy during times of change and uncertainty.

Topics covered
– Nutritional Support including Gut health, Minerals and antioxidants
– Exercise for Physical & Mental Health
– Supporting Emotional Resilience
– Supporting Mental Clarity
– Supporting Our Children
– Supporting Spiritual health
– Mindfulness Loving Kindness Meditation

This insightful webinar is on July 13. To Register for this FREE Webinar got to