At Oxygen Pilates we are here to support your overall health and well-being. One of the ways we do this is by offering the best available products that work alongside your fitness goals.
When our muscles contract or tighten our body uses calcium, so when the opposite happens, our muscles try to relax or release tension, magnesium is used. Many of us can have a deficiency in magnesium and so tension release is inhibited. Magnesium deficiency can be the cause of muscle cramps post exercise or lack of sleep from poor tension release. Every cell in the body requires magnesium and it is essential for bone, muscle and joint health.
Magnesium deficiency can be impacted by many aspects of our lives; being busy, stressed and running on adrenaline, lack of sleep, use of alcohol, caffeine and sugar are depleting our own magnesium resources. Other natural sources too are being depleted such as from soil where our food is grown and in water supplies.
Organic Magnesium Oil is organically certified and 100% Australian. This product can provide amazing support for your overall health. Talk to us today, mention this blog and receive a special of 20% off the retail price of $108.95.