Posture is where it all begins.
Posture is where it all begins Let’s take a moment to look at what we might think BAD posture is. - rounded shoulders - head either leaning forward or back - sinking into lower back with shoulder line behind the line of the hips - walking with bent legs - pot-belly - muscle aches - headaches from poor neck alignment WHAT CAUSES THE ABOVE? Over time poor posture due to [...]