Welcome to Oxygen Pilates

At Oxygen Pilates we’re passionate about improving the quality of your life. We believe Pilates is the best workout available to anyone and we’re committed to bringing the benefits of Pilates to people of all ages and fitness levels. To us you’re not just a number in a gym class, you have your own desires and goals and we’ll help you achieve them. We’ve been delivering results to the Sunshine Coast for over 9 years.

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Pilates News and Events

Mat vs Reformer

Why Mat class?   So many clients lately have asked “why do mat? Isn’t reformer better?” I think there is a thought that mat Pilates is like yoga.  Well, I can let you know it is not! Both reformer Pilates and mat Pilates are equally challenging in different ways. The reformer provides support for clients while working out.  As you [...]

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