Welcome to Oxygen Pilates

At Oxygen Pilates we’re passionate about improving the quality of your life. We believe Pilates is the best workout available to anyone and we’re committed to bringing the benefits of Pilates to people of all ages and fitness levels. To us you’re not just a number in a gym class, you have your own desires and goals and we’ll help you achieve them. We’ve been delivering results to the Sunshine Coast for over 9 years.

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Pilates News and Events

I’M PREGNANT – CAN I STILL WORK OUT AND TRAIN?

 Who feels like running a marathon while they are pregnant! NO ONE!Although you may not feel like running a marathon, most women benefit greatly from exercising throughout their pregnancies.  The level of exercise recommended will depend, in part, on your level of pre-pregnancy fitness. Benefits of Exercising During Pregnancy No doubt about it, exercise is a big plus for both [...]

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