Welcome to Oxygen Pilates

At Oxygen Pilates we’re passionate about improving the quality of your life. We believe Pilates is the best workout available to anyone and we’re committed to bringing the benefits of Pilates to people of all ages and fitness levels. To us you’re not just a number in a gym class, you have your own desires and goals and we’ll help you achieve them. We’ve been delivering results to the Sunshine Coast for over 9 years.

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What is Pilates?

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Pilates News and Events

What is Mindset? How can your mindset be a working tool for you?

What is Mindset? How can your mindset be a working tool for you? There are two types of mindsets; Fixed & Growth A fixed mindset is working with our known and familiar skills, intelligence and talents, repeating your successes, focusing on outcomes without pushing too hard beyond your comfort zone.  A fixed mindset can certainly keep you fit! A growth [...]

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